Courses
Corporate
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to
effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills. Follow up
support is provided, which is unique to our company, offering complimentary individual support for any issues arising after
course attendance. We are confident that on completion of the course, the wellbeing of staff will improve and the number of days
being taken off work will be reduced. It could also decrease the number of instances of referrals to an EAP, improving the
company’s finances and productivity.
View Full day course information
Schools
Teaching is among the most stressful occupations, with some of the highest rates of absences due to work-related stress. This
year, the BBC undertook a survey of 3,500 members of the NASUWT teaching union which showed more than two-thirds of
respondents considered leaving the profession in the past year.
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83% had reported workplace stress
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67% said their job has adversely impacted their mental or physical health
As a result of attending the course the wellbeing of staff will improve, increasing the schools ability to recruit and retain valuable
members of staff, and reducing the number of days being taken off work due to stress.
View Half day course information
Individuals
An introduction to NLP, mindfulness and refocusing will be taught, including practical solutions and techniques for changing belief
systems, providing you with the skills they need to live a more stress-free life.
View Full and half day courses information
Parents
Having children of any age can be stressful. Whether it’s dealing with toddler tantrums or difficult teenagers, the techniques and
strategies learnt on this course will enable attendees to stay calm and in control.
View Half day course information
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